|
Book |
|
|
|
Featured Authors |
|
|
|
Browse |
|
|
|
Information & Services |
|
 |
Allen Carr's Easy Way To Stop
Smoking |
||||||||||
|
Allen Carr smoked 100 cigarettes a day until he discovered his method for giving up smoking. This new edition of his best-selling book "Allen Carr's Easy Way To Stop Smoking" aims to help you use his "Easyway" method to eliminate the psychological reasons for smoking, handle withdrawal symptoms, avoid temptation situations, and stay a non-smoker! Allen Carr does tend towards absolutism - "My way or no way" - but there is a lot of good stuff in his thinking and his method involves no willpower, no patches or chewing gum, no bad tempers, and no withdrawal symptoms. And if you're put off buying this book by the thought of HAVING to stop smoking then DON'T PANIC! You don't have to stop while reading the book. You don't even have to stop once you've read it. The choices are all yours. So what have you got to lose? |
|||||||||
Top 30 Health and Family Books
