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Dr Atkins' New Carbohydrate
Counter |
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The easiest way to count your carbs, no matter what diet you’re on, is with "Dr Atkins' New Carbohydrate Counter'". Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. A good companion to "Dr Atkins' New Diet Revolution", this guide is also guaranteed to work for all diets and can be used for weight loss and maintenance. This fully international edition has over 1,200 listings, detailing grams of carbohydrates, protein and fat. And being pocket-sized, it is handy enough to take with you to the supermarket or to make out your shopping list in advance. |
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Top 30 Food and Wine Books
