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Antony Worrall Thompson's GI
Diet |
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Welcome to a new way of dieting. The Glycaemic Index diet has long been used by people with diabetes to manage their weight and regulate their blood sugar, and it is now recommended as a safe, healthy and permanent way for anyone – including Kylie, Bill and Hilary Clinton, Steve Redgrave and Naomi Campbell – to shed pounds. Proven to be far more effective in the long-term than any other diet, the GI Diet does not eliminate any food groups. This means that not only is it a healthy approach to weight-loss, but you are far less likely to ‘fall off the wagon’ due to food cravings. "Antony Worrall Thompson's GI Diet" includes a full introduction to the Glycaemic Index and 120 fantastic recipes, with luscious colour photography. This is the diet you have been waiting for! |
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