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Solitary Fitness
John Blake Publishing Ltd
by Charles Bronson Stephen Richards
Usually dispatched within 24 hours
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| Ready to Order |
48 New and Used from: £ 2.35
List Price: £7.99
Our Price: £4.79
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| Product Details |
ISBN/ASIN: 1844543099
Release Date:
Sales Rank: 2449
Media: Paperback
Audience Rating:
Product Group: Book
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| Product Description |
| Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina. | |
