Click here for this special offer! Want a Book? Take a Look at book-look.co.uk Click here for this special offer!
Books
Home
Bookmark
View Cart/Checkout
Categories
BOOKS
Art, Architecture and Photography Books
Audio Books
Biography Books
Business, Finance and Law Books
Calendars, Diaries, and Annuals
Childrens Books
Comics and Graphic Novels
Computing and Internet Books
Crime, Thrillers and Mystery Books
Fiction Books
Food and Drink Books
Gay and Lesbian Books
Health, Family and Lifestyle Books
History Books
Home and Garden Books
Horror Books
Humour Books
Languages Books
Mind, Body and Spirit Books
Music, Stage and Screen Books
Poetry, Drama and Criticism Books
Reference Books
Religion and Spirituality Books
Romance Books
Science and Nature Books
Science Fiction and Fantasy Books
Scientific, Technical & Medical Books
Society, Politics and Philosophy Books
Sports, Hobbies and Games Books
Study and School Books
Travel and Holiday Books
Information and Services
Awards Programme
Legal Policy

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD)

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD)
Guilford Press
by Mark Williams John Teasdale Zindel Segal Jon Kabat-Zinn

Usually dispatched within 24 hours
Ready to Order
56 New and Used from: £ 8.05

List Price: £14.99

Our Price: £14.24

Product Details
ISBN/ASIN: 1593851286
Release Date:
Sales Rank: 490
Media: Paperback
Audience Rating:
Product Group: Book
Product Description
Brand New Item, Fast Dispatch
Similar Products

Mindfulness: A practical guide to finding peace in a frantic world

Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation

Wherever You Go, There You Are: Mindfulness meditation for everyday life

Guided Mindfulness Meditation

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Exclusive Offers