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| The Complete Guide to Sports Nutrition (Complete Guides) |
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The Complete Guide to Sports Nutrition (Complete Guides)
A & C Black Publishers Ltd
by Anita Bean
Usually dispatched within 24 hours
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| Ready to Order |
44 New and Used from: £ 9.50
List Price: £16.99
Our Price: £11.21
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| Product Details |
ISBN/ASIN: 1408105381
Release Date:
Sales Rank: 1853
Media: Paperback
Audience Rating:
Product Group: Book
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| Product Description |
| Covers maximising endurance, strength and performance; how to calculate your optimal calorie, carbohydrate and protein requirements; advice on improving body composition; specific advice for women, children and vegetarians; eating plans to cut body fat, gain muscle and prepare for competition; and sport-specific nutritional advice. | |
