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| Wherever You Go, There You Are: Mindfulness meditation for everyday life |
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Wherever You Go, There You Are: Mindfulness meditation for everyday life
Piatkus
by Jon Kabat-Zinn
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| Product Details |
ISBN/ASIN: 0749925485
Release Date:
Sales Rank: 1132
Media: Paperback
Audience Rating:
Product Group: Book
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| Product Description |
| In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are. | |
