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| Women's Strength Training Anatomy |
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Women's Strength Training Anatomy
Human Kinetics Europe Ltd
by Frederic Delavier
Usually dispatched within 24 hours
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| Ready to Order |
51 New and Used from: £ 7.71
List Price: £14.99
Our Price: £10.52
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| Product Details |
ISBN/ASIN: 0736048138
Release Date:
Sales Rank: 21270
Media: Paperback
Audience Rating:
Product Group: Book
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| Product Description |
| With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman's unique anatomical features. | |
